Ayurveda Praveśikā – Online Foundation Course

Duration: 10+ Hours (Self-Paced)

Medium: English

Assessment: Online MCQ-based Exam

Certificate: Yes, on successful completion

The Ayurveda Praveśikā course is a structured and beginner-friendly introduction to the timeless wisdom of Ayurveda. Drawing directly from foundational Ayurvedic texts—Aṣṭāṅgasaṅgraham, Caraka Saṃhitā, and selected references from the Suśruta Saṃhitā—this program offers clarity on Ayurveda’s core concepts, principles, and their relevance in everyday life.

Whether you are a student, wellness enthusiast, or someone curious about traditional Indian knowledge systems, this course will help you appreciate Ayurveda as a holistic science of life.

Instructor

Taught by Dr. Harikrishnan, a practicing Ayurvedic doctor, the course blends classical knowledge with clinical experience, ensuring learners not only study the texts but also connect them to modern well-being.

Lessons Covered

1. Introduction to Ayurveda
2. Creation of the Universe
3. The Five Elements
4. Six Padārthas
5. Twenty Qualities
6. Tridoṣa Theory (3 lessons)
7. Dhātus & Malas
8. Six Tastes & Seasonal Regimen
9. Daily Regimen
10. Three Pillars of Life & Ojas

Key Highlights

1. Learn directly from scriptures with simplified explanations.
2. Practical insights on daily & seasonal regimens.
3. Flexible self-paced learning with exam & certificate.

⚠️ Disclaimer: This is an introductory program for personal learning. Completion does not entitle participants to professional or clinical Ayurveda practice.

1. Introduction to Ayurveda
2. Creation of the Universe
3. The Five Elements
4. Six Padārthas
5. Twenty Qualities
6. Tridoṣa Theory (3 lessons)
7. Dhātus & Malas
8. Six Tastes & Seasonal Regimen
9. Daily Regimen
10. Three Pillars of Life & Ojas